All Blog Posts (133)

Sept 15: Help with the Colorado Springs Half-Marathon and 5K

The Inaugural Colorado Springs Half-Marathon and 5K are looking for Quinnian's to help at the race. Contact Dave Hansen dave@spreeracing.com to get signed up.

 

Joining us this week at JQRC 

- Boulder Running Company

- Colorado Springs Half-Marathon. Spree Racing with a table for COS Half Marathon (Sept 28 Race Day) and Quinnian’s in Training shirts.

- Mine to Mine 9K…

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Added by Jack Quinns Running Club on September 15, 2014 at 1:36pm — No Comments

Aug 12: Calling all volunteers!

We are Running at Jack Quinn's This Week

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Added by Jack Quinns Running Club on August 12, 2014 at 12:48pm — No Comments

July 29th

We are Running at Jack Quinn's This Week

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Added by Jack Quinns Running Club on July 29, 2014 at 2:54pm — No Comments

July 22: Races, volunteering and fun events

Activities this Week 

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Added by Jack Quinns Running Club on July 22, 2014 at 10:49am — No Comments

July 8: Pikes Peak or Bust Rodeo Parade

The 74th Annual Pikes Peak or Bust Rodeo Parade is July 8, 2014 starting at 6:30 pm, in downtown Colorado Springs. We are still running downtown at Jack Quinn's but the parade will impact our run due to parking and our ability to run across Tejon. The parade starts at …

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Added by Jack Quinns Running Club on July 7, 2014 at 9:02pm — No Comments

July 1: Wear some Red, White and Blue.

What a great field trip to Boulder Running Company last week with over 500 runners on a great 5K plus lots of Luau fun afterwards.  

This week wear some red, white and blue in support of our soccer team against Belgium. Ola Juice Bar will be on the trail handing out samples this week. Summer is…

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Added by Jack Quinns Running Club on June 30, 2014 at 10:30am — No Comments

June 24th: Field Trip to Boulder Running Company

Field Trip to Boulder Running Company! Luau theme…

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Added by Jack Quinns Running Club on June 19, 2014 at 1:00pm — No Comments

June 10

Hello fellow Quinnian’s!!
 
Busy, busy night this week! Free (YES FREE) pasta dinner courtesy of Penrose-St. Francis while it lasts. Boulder Running Company is bringing Tom Tom Watches and 2XU Compression. We'll also have UpaDowna and the ROAR in the City Adventure Race and Sailin' Shoes Race for Fun.
 
At 5:30 we invite everyone to the stage area upstairs for a press conference with Penrose-St. Francis' CEO Margaret…
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Added by Jack Quinns Running Club on June 10, 2014 at 8:37am — No Comments

Happy Birthday Jack Quinn's Running Club!

Hello fellow Quinnians!!
Hope you have had a chance to get out there and enjoy this beautiful weekend!! Boy do we have an exciting week this week!! It's our 8th anniversary!!! We will have a special edition tee available for $15 that's sure to be a hit on the trails and about town... Come celebrate with us!! It seems that our awesome club keeps growing and growing... the last couple of weeks we've had at least 100 new members each week....And we say- the more the merrier!!…
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Added by Jack Quinns Running Club on June 3, 2014 at 11:31am — No Comments

Thinking About Your First 5K

Thinking about your first 5K

By Sam Callan, M.S.

(Note: while we are talking about a 5K, the same advice would follow for other race distances)

You have been running a while and finishing the weekly Jack Quinn’s run with some energy left in the

tank and you hear others talking about an upcoming race or one they just did. Now you are thinking

“I would like to try it”. Some of you are reticent to ask questions fearing that you will look foolish.…

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Added by Adam Hulsey on June 1, 2014 at 12:30am — No Comments

Thank you for your support from Djibouti Africa!!

 I just wanted to post a quick note to say "Thank You" for your support of our military men and women serving in Djibouti Africa. I recently joined Jack Quinn's Running Club on the suggestion of a friend of mine, Navy Chief Richard Davis, who is also serving over here. Every Tuesday morning around 0530, several of us gather to run the 5k course that winds through and around our expeditionary base here on the east coast of Africa. It is always hot, not warm, here and I gaze with some small…

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Added by John Warner Wells, II on May 29, 2014 at 11:50pm — No Comments

May 27th: Fill up your summer calendar

Hello fellow Quinnians!
 
We hope you have enjoyed your long weekend honoring those who paid the ultimate sacrifice for our country. Please join us tomorrow night as we celebrate our "Mondayon Tuesday!! Only four days to work this week!! Hooray for that!! Let's start our "Mondayon Tuesday with a great run/walk/pint/race sign up- maybe…
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Added by Jack Quinns Running Club on May 27, 2014 at 9:36am — No Comments

May 20th: Get out and run with us

Hello fellow Quinnians!! 

What a great week to be outside! Please join us for a what looks to be a beautiful Tuesday! Get out of that office, get out of that chair, and off of that couch and come on out! Your body will thank you! Yay for Spring in the Springs! See you on the trail! 

This week at JQRC:

- Boulder Running Company w/Roll Recovery

- Garden of the Gods Ten-Miler & Triple Crown of Running…

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Added by Jack Quinns Running Club on May 19, 2014 at 10:25am — No Comments

May 13th: Let's bring back Spring!

Hello there fellow Quinnians!
 
Even though we've had a bit of a cold spell these last few days, Tuesday looks to be fair and sunny so strap on those runnin' shoes and come on out! Get some fresh air and grab a pint so we can forget the little "oopsie" of winter weather we just had to endure! Bring on SPRING!!! Am I right?? See you on the…
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Added by Jack Quinns Running Club on May 13, 2014 at 10:43am — No Comments

May 6th: The warmth rolls in!

Hello all! 
 
Well it looks like the weather is definitely in our favor this week! It should be a beautiful run for us on Tuesday! We hope you've had a great weekend and we look forward to seeing you all once again this Tuesday! Might wanna bring some water for this week's run… Bring a friend, make a friend, enjoy the weather, and grab a…
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Added by Jack Quinns Running Club on May 6, 2014 at 11:03am — No Comments

April 29: Warmer weather ahead

Well hello there fellow Quinnians!
 
As the weather warms and more of you join us for our weekly runs, we welcome our faithful runners as well as all of our newbies! It always makes us happy to see so many of you come out and share the trail with each other. So please, once again, join us this week and get your heart rate up, get some stress relief, sign up for a race, maybe try on some new shoes, or grab a pint! We'll see you…
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Added by Jack Quinns Running Club on April 28, 2014 at 12:05pm — No Comments

Back at Jack Quinn's Pub

Hello fellow Quinnians!!
Hope you all had a wonderful holiday weekend! We want to give a HUGE thank you to Falcon Physical Therapy for hosting our fantastic road trip last week! Looked like the free hamburgers, hot dogs, and massages were a big hit! We had such a great turnout- almost 500 of you joined us! This week we will be back on the trail at Quinn's and starting this week the pub will have Odell Brewery's Loose Leaf American Session Ale on…
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Added by Jack Quinns Running Club on April 17, 2014 at 4:30pm — No Comments

FIELD TRIP: Falcon Physical Therapy Gleneagle Location

Hello all! We hope you will travel with us to Falcon Physical Therapy this week for our field trip! Looks like the weather will be in our favor this Tuesday so put on those running shoes and come hit the trail with us and enjoy some food and drinks afterwards! 
 
This week at…
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Added by Jack Quinns Running Club on April 14, 2014 at 2:52pm — No Comments

April 8: More Spring in your step

Hope you've had a fabulous weekend! We have lots of fun and informative things going on this week at Quinn's. We had such an awesome turnout this past week and hope to have just as many of you join us this week. We look forward to seeing you out on the trail! Note that next week we will be traveling to Falcon Physical Therapy!


This week at JQRC:
- Boulder Running Company w/Saucony
- Rider Relief…
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Added by Jack Quinns Running Club on April 7, 2014 at 10:56pm — 2 Comments

April 1st: Spring Fever

Have you got Spring Fever yet?? This beautiful Colorado weather should have you just as excited as I am for the warmer weather to come! Please join us Tuesday for another great night of running, walking, trail doggie tail wagging, stroller pushing fun downtown!
 
This week at JQRC:
- Boulder Running Company w/Salomon
- GlobeMed's 5K race/walk to benefit the Western…
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Added by Jack Quinns Running Club on March 31, 2014 at 11:23pm — No Comments

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